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Caribbean Chilli

1 tbsp Coconut Oil
1 large onion to melting
1 tsp salt

2.5 cms shredded fresh ginger
2 fresh chillies 🌶🌶 or 2 tsp chilli flakes

1 tsp cinnamon
1 tsp allspice
1 tsp cayenne pepper

1 red pepper
1 tsp thyme
1 tsp oregano
1/2 tsp nutmeg
1/2 tsp white pepper

250g lean beef steak mince 250g pork mince. Try turkey mince as an alternative.

2 tsp white wine vinegar
1 tin chopped tomatoes
1 tsp salt (optional)

1 tin coconut milk.
1 tin mixed beans

Perfect with sweet potato wedges roasted in coconut oil sprinkled with salt, pepper and paprika.

Garnish ❤️ and serve 👍😎🌞🏝

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