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Glen's Perfect Curry

Chicken Rogan Josh

2 tbsp oil for frying
1 large onion cooked to melting
1 tsp salt

2.5 cms shredded fresh ginger
3 tsp chilli flakes
2 cloves
1 cinnamon stick
2 tsp cumin seeds

2 tsp coriander
1 tsp ground fennel
1/2 tsp ground cardamom
1 tsp turmeric

1 tsp garam masalla
1 tin chopped tomato
1 tsp salt

500g boneless chicken thigh fillets
100g natural yoghurt


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